Injury Prevention

How to Prevent Strains and Sprains at Work

Employers can make it easier to prevent injuries and maximize productivity with a few simple ideas applied with consistency.

Does Stretching Prevent Injury At Work?

Learn how consistent stretching can improve blood pressure, decrease stiffness, and increase range of motion at work.

How to Prevent Workplace Repetitive Stress Injuries

Prevent unseen but costly repetitive stress injuries in the workplace with our tailored strategies and on-site teams.

3 Examples of Poor Working Conditions and Their Implications

Are poor working conditions affecting your company's performance? Learn about some examples of poor working conditions and how to address them.

How You Can Help Your Workers Avoid Elbow Pain When Lifting Heavy Machinery or Other Objects

Next to back injuries, elbow injuries are a significant risk for people who do a lot of lifting. Click to learn about how to help your employees prevent elbow injuries on the job.

17 Tips for Preventing Slips, Trips and Falls in the Workplace

5 Qualities to Look For in Work Gloves to Protect Hands From Hazardous Chemicals

What are the best gloves to protect hands from hazardous chemicals? Learn more about the qualities to look for in safe work gloves.

4 Reasons Why Your Workers Should Be Wearing Safety Glasses

Work safety glasses are essential for preventing injuries from flying debris and other hazards on the job. Discover the benefits of safety glasses.

What 6 Qualities Should a Good Work-Safe Boot Have?

Not every work boot has the features to keep employees safe and comfortable. Learn 6 qualities that your employees should look for in a work boot.

4 Common Foot Injuries That Can Occur in the Workplace

Foot injuries can occur in any workplace. Learn about the 4 most common foot injuries and how Work-Fit can help you prevent them.

The 4 Things Not to Do If an Employee Is Hurt at Work

You should know what not to do when an employee is hurt at work to reduce the risk of worsening the injury and the aftermath. Learn 4 things to avoid.

What Is the Importance of Building a Strong Safety Culture?

What is the importance of building a safety culture in your clinic? Learn about safety culture and how to build one in your health care clinic.

5 Steps to Take If an Employee Is Hurt on the Job

If an employee is hurt on the job, it's vital that employers know how to help the employee and comply with legal requirements. Learn 5 steps to take.

How Can Workplace Injuries Be Effectively Prevented?

It's important to take precautions to prevent workplace injuries. Learn about workplace injury statistics and effective preventive measures.

3 Benefits of Work Conditioning You Need to Know

Work conditioning programs are great for helping workers return to work after an injury. Learn more about the benefits work conditioning can offer.

3 Things You Can Do to Promote Back Safety in Your Workplace

Back safety is essential in the workplace. Discover 3 great ways to promote back safety, from providing proper training to creating a safe lifting policy.

3 Statistics on Back Injuries in the Workplace Every Boss Should Know

Back injuries in the workplace are a major risk factor that should not be ignored. Discover key statistics that highlight the importance of workplace safety.

Why It’s Vital to Have an On-Site Industrial Athletic Trainer in Your Workplace

An on-site industrial athletic trainer can be great for the health of your employees and your company, bringing many advantages to the workplace.

3 Practices You Should Implement ASAP

Safety culture in the workplace is essential to maintaining a thriving company. Discover 3 top practices you should implement, including frequent training.

Common Musculoskeletal Injuries in the Manufacturing Workforce

Every industry has a risk of injury, including the manufacturing workforce. Learn about the most common musculoskeletal injuries in manufacturing.

Who Benefits Most From Workplace Safety Regulations?

While safety should be the priority for every level of a company, learn who can benefit the most from workplace safety regulations.

Preventing Worksite Injuries in the Manufacturing Industry: Key Factors

Worksite injuries aren't uncommon in the manufacturing industry. Learn about the key factors in preventing manufacturing worksite injuries.

7 Tips Your Employees Should Know to Promote Safety in Your Workplace

It's just as important for your employees to promote safety in your workplace as it is for you to enforce it. Learn 7 tips that employees should know.

Why Provide Virtual Injury Prevention Solutions for Your Workforce

Injury protection for your workers is likely a top priority. Discover how virtual preventive care can aid your company in reducing workplace injury rates.

Stress-Related Neck Pain on the Rise for Desk Jobs

Stress-related neck pain often occurs in desk job workers. Learn how you can help prevent this pain in your employees to ensure a safe and focused workforce.

How to Manage Your Employees’ Health Care and Preventive Services Through a Secure Telehealth Platform

Using a telehealth platform can give your company an advantage in on-demand preventive care. Learn what you can do now to implement telehealth.

Is Chronic Back Pain a Symptom of a Weak Core?

Weak core symptoms can include back pain and limited mobility. Discover how you can improve core strength in your workers to boost efficiency.

Joint Protection Techniques for Heavy-Lifting Jobs

Implementing joint protection techniques can keep your heavy-lifting employees safe on the job. Learn more about these techniques and their benefits.

Why Is Stretching Before Work Important to Help Prevent Injuries?

Why is stretching important? For employees at risk of injury, stretching can help prevent harm. Learn more about the benefits of stretching before work.

How To Determine If Your Warehouse Employees Need Specific Types of Safety Shoes

Warehouse workers need safety shoes to protect them from various occupational hazards. Discover some factors to assess when choosing footwear.

4 Types of Work Zone Safety Training You Should Offer Your Employees

Work zone safety training is essential for employees working around roadways and other hazards. Learn about 4 essential types of training.

3 Steps You Can Take to Prevent Eye Injuries in Your Workplace

Eye injuries in the workplace can affect your employees' morale and overall productivity. Learn about some steps you can take to minimize eye injuries.

The 5 Root Causes of Most Common Workplace Injuries

4 General Workplace Safety Tips That Can Benefit Your Company and Its Employees

The 5 Things That Should Be on Your Business’s Warehouse Safety Checklist

Keeping a warehouse safety checklist can help ensure that your employees stay productive and injury-free. Discover the essentials of a safety checklist.

Workplace Injury: Your Guide to Next Steps for Employees’ Healing

Workplace injuries can't always be prevented, but they can be dealt with. Learn about the steps to follow when your employee has a workplace injury.

5 Roles Online Resources Can Play in Reducing Employees’ Work-Related Injuries and Illnesses

Reducing employees’ work related injuries and illnesses is an important part of company safety. Learn how you can use online resources to help.

4 Reductions That Your Company May See by Reducing Work-Related Injuries in Your Employees

Will reducing employees' work-related injuries and illnesses in turn reduce other negative factors? Learn how injury reduction can help your employees.

5 Occupational Injury Stats That Every Beverage Industry Employer Should Know

Want to lower occupational injury risks in your beverage industry workplace? Learn the statistics that highlight the importance of injury management.

4 Top Safety Tips Every Truck Driver (and Their Employer) Should Know

Did you know that large trucks were involved in more than 100,000 accidents in 2019? Here are 4 safety tips for truck drivers that can cut accident stats.

5 Top Forklift Safety Tips to Share With Your Crew

If a forklift is used at your workplace, there are many safety tips to keep in mind. Learn 5 top forklift safety tips that can prevent accidents and injuries.

The Basic Guide to Scaffolding Safety

Construction scaffolding causes 4,500 injuries every year. Learn 6 scaffolding safety guidelines that can increase the safety of your construction site.

Our Basic Guide to Construction Safety Gloves: How to Choose a Pair, When to Replace Them and More

Construction safety gloves are essential for workers. Learn how to choose construction safety gloves, how to care for them and when to replace them.

Welding Shop Safety: How to Maintain a Safe and Healthy Workplace

Hundreds of thousands of workers get hurt every year in welding shops. Learn 5 safety rules that can help you create a safe and healthy welding shop..

4 Topics to Discuss in Your Next Construction Safety Meeting

Construction safety meeting topics can range from equipment to on-site hazards. Learn how wellness management can improve construction safety.

5 Tips to Help You Prevent Shoulder Injuries on Your Job Site

Want to prevent shoulder injuries on your job site? Learn how your workers can use smart practices to stay healthy and keep working.

3 Topics to Cover in Waste Management Safety Training

Waste management safety training is important to protect essential sanitation workers. Learn about 3 topics vital for safe waste management.

Restaurant Safety: What Does a Safe Kitchen Look Like?

Put restaurant safety first: Learn how to keep your restaurant kitchen environment safe with a few simple tips, such as staying clean and organized.

The 3 Most Dangerous Power Tools on Your Work Site (and How to Keep Your Team Safe)

Power tools are most dangerous when they are used incorrectly. Learn about tools like power saws and how to use them safely at your work site.

How to Prevent Knee Injuries at Work

Prevent knee injuries at work to boost productivity and save on health care. Learn how workplace training can help lower the risk of injuries on the job.

3 Examples of Unsafe Working Conditions to Avoid in Your Workplace

Your worksite may violate many safety regulations without you even realizing it. Learn how you can avoid common unsafe working conditions today.

4 Construction Safety Tips for a Safer Work Site

Construction workers are at a high risk of facing serious on-site injuries. Learn about some of the most important safety tips employers can implement.

The Do’s and Don’ts of Chemical Safety

Employers need to communicate the do’s and don’ts of chemical safety clearly and frequently. Learn which do’s and don’ts you should be aware of.

4 Tips for Keeping Lone Workers Safe

If you employ lone workers, you know that it can be difficult to make sure that they’re always safe. Learn the strategies you can take to protect them.

4 Injuries Workers Are More Likely to Develop in Cold Weather

Learn about some of the most common injuries workers are likely to get in cold weather and how employers can prevent them from happening.

3 Reasons Why Preventive Health Care Is Important for Employees

Preventive health care can be the difference between a serious and minor injury. Find out why preventive health care is important for all employees.

3 Common Workplace Injuries and How to Prevent Them

Workplace injuries can drain an employer's bank account and force employees to miss several days of work. Read about common injuries here.

Ideas to Improve Safety in the Workplace | Work-Fit

Improving safety in the workplace can be overwhelming. Find out how supporting workplace safety can help you and your employees in the long run.

The 3 Classes of Hard Hats and What You Should Know About Each One

With so many types of hard hats, how do you know which ones will protect your employees the best? Find out which hard hats could fit your workers.

3 HVAC Safety Issues Your Employees Should Be Aware Of

The HVAC industry can expose your employees to a variety of dangers and potential injuries. You should be aware of these three HVAC safety issues.

Safety Tips for Cutting Fiberglass Insulation

While fiberglass insulation is safe to use once installed, it can be dangerous to cut. Find out which safety tips can be crucial to workers’ safety.

How to Prevent Arm Overuse Injuries in the Workplace

Workers in many industries need to know how to prevent overuse injuries while at work. Learn how workers can avoid these injuries in their upper arms.

Workplace Hand Protection: Everything You Should Know

Finding the right hand protection for your employees can be crucial to keeping injury rates and expenses down. Learn how the right gloves can help.

5 Signs It's Time to Replace Your Work Footwear

Do your employees know when they should replace their footwear? Learn the telltale signs when figuring out when they should toss their shoes.

How to Prevent Overuse Ankle Injuries in Your Workplace

Ankle injuries can limit employees’ productivity and well-being. Find out how you can help your employees prevent overuse ankle injuries at work.

3 Concrete Safety Precautions That Can Keep Your Employees Safe

Every team of construction workers needs solid safety training. Read about three safety precautions to keep your workers safe while handling concrete.

Our 3-Piece Safety Equipment List for Any Company

Do you require your employees to wear safety equipment? Find out what pieces of safety equipment are a must, no matter your industry.

3 Common Workplace Hand Injuries (and How to Prevent Them)

Hand injuries are considered to be the most common injury, and their intensity can vary across industries. Find out which are the most common.

How to Calculate (and Lower) Your Company's TRIR

Calculating your company’s TRIR can help you prevent workplace injuries and save money. Find out how to calculate your TRIR and why it’s important. 

Manufacturing Safety: 3 Best Practices for Safer and Healthier Production Facilities

The manufacturing industry has a high nonfatal injury rate compared to other industries. Learn 3 safety tips workers in manufacturing can follow

3 Benefits to Hiring an Outside Site Safety Representative for Your Workplace

Ensuring your employees’ safety without help can be daunting. That’s why most companies employ experts called site safety representatives.

The Best Shoes for Warehouse Work: 5 Criteria Your Employees' Footwear Should Meet

When workers wear proper footwear, they can protect themselves from serious injuries. Read about the top 5 best qualities of a warehouse worker’s shoe.

"Nose Over Toes" and 3 Other Tips for Safe Lifting

Many workplaces involve physically demanding jobs like heavy lifting. Find out what employees can do to protect their bodies from lifting injuries.

3 Tips for Workers (and Their Supervisors) to Help Prevent Hand Pain From Typing


Overuse injuries can be a major source of discomfort for office workers. Learn how you can prevent hand pain while typing at the office.

3 Virtual Employee Wellness Program Elements That Can Benefit Dairy Industry Workers

Virtual wellness programs can be a crucial solution to maintaining the health and safety of employees in the dairy industry. Read to learn how.

4 Tips That Can Help Machine Operators Stay Cool While Working in the Heat

Many machinery operators may work indoors, but that doesn’t mean they’re immune to heat-related illnesses. Learn how they can stay cool in the heat.

These 4 Precautions Can Reduce the Risk of Railroad Worker Injury

Railroad workers are subject to a unique variety of risk factors on a daily basis. Learn the steps they can take to prevent on-site injuries.

3 Reasons a Worker Should Use Virtual Injury Prevention Tools to Prevent Overuse Injuries

Overuse injuries can hinder an employee’s ability to work. Learn how virtual injury prevention tools can help workers avoid overuse injuries.

Doing Food Production Jobs Can Lead to These 3 Injuries

Food production workers are at risk of frequent injuries. Learn about the most common injuries for food production workers and how to prevent them.

4 Tips From Athletic Trainers That Can Help Those With Outdoor Jobs Brave the Summer Heat

 Working outdoors exposes employees to risks that can dramatically increase in the summer heat. Learn how athletic trainers can help limit those risks.

4 Things You Can Do to Keep Your Workers Cool in the Heat

Workers who are exposed to intense heat can experience serious heat-related illnesses. Learn how employers can prevent this and keep workers cool.

4 Benefits Your Company Could Reap From Making It Easier to Access a Hydration Station

Dehydration can quickly become a liability at work. Learn how increasing access to hydration stations can help your employees stay productive every day.

How Can Certified Athletic Trainers Help Your Employees Avoid Calf Muscle Strains?

A calf muscle strain can be an inconvenient and painful workplace injury. Certified athletic trainers (CATs) can help employees avoid them altogether. Learn more about calf muscle strains and what Work-Fit’s CATs may do to help prevent them.

3 Types of Musculoskeletal Injuries Transportation Industry Workers Can Avoid

Injuries in the transportation industry can vary from strains to pinched nerves. Learn about how musculoskeletal injuries can affect employees in the industry and how Work-Fit can help prevent them.

Avoid Being Re-injured After Returning to Work by Prioritizing These 5 Recovery Steps

Many workers make the mistake of returning to work too soon after an accident or injury. This often results in re-injury, which can cost employers thousands in lost productivity and insurance costs. The experts at Work-Fit list five steps your employee should take before returning to work, and how they can help prevent injury in your workplace.

What Is A Certified Athletic Trainer?

Certified athletic trainers are highly qualified and motivated health care providers. Learn what a certified Athletic Trainer is here.

What Does an Exercise Physiologist Do?

Physiology, as a definition, is the academic and scientific study of the body and how it works. Learn more about Exercise Physiologists here.

What Exactly Do Health Promotion Professionals Do?

Health promotion is the process of enabling people to increase control over, and to improve, their health. Learn more about Health Promotion here.

How to Reduce your OSHA Recordable

Reducing the frequency of OSHA recordables should be the foundation of every workplace injury reduction strategy.

Running a Three-Shift Operation: Wellness for Each Shift

There are several businesses and industries that must operate 24 hours a day. Learn about running a three shift operation here.

Reducing Workplace Sprains and Strains

Sprains and strains are by far one of the most common workplace injuries, affecting tens of thousands of workers every year.

How To Prevent Osteoarthritis In Your Workforce

No matter what type of industry you work in, chances are that several of your employees will at some time begin to suffer from osteoarthritis.

Preventing Iliotibial Band Syndrome In Your Workers

When acute pain is located around your joints, this is usually a sign that something more serious could be a problem. Learn about Iliotibial Band Syndrome here.

Warehouse Pallet Rack Safety 101

For a warehouse environment, pallet rack safety should be a top priority for protecting the health and physical wellbeing of your workers.

How to Promote Safety Culture In Your Workplace

Doing the necessary work to improve your workplace safety culture can save your business money, while also increasing worker productivity.

Causes of Occupational Skin Diseases

Occupational skin diseases are a serious, though often ignored workplace hazard. Learn how to prevent Occupational skin diseases here.

Occupational Lung Disease: How To Prevent It

Occupational lung disease is one of the most prevalent and dangerous workplace illnesses. Learn how to prevent it here.

Protecting Your Ears In Loud Workplaces

There’s nothing worse than coming home from work and to have a distinct ringing sensation in your ears. Learn to protect your hearing at work here.

5 Quick Tips For Working Outside In the Heat

We will take a look at the necessary fall protection equipment that every business should have on hand. Learn about fall protection here.

Why You Need Proper Fall Protection at Work

We will take a look at the necessary fall protection equipment that every business should have on hand. Learn about fall protection here.