Kimber has been with Work-Fit for over 18 years and in occupational athletic training for 25 years. She has dedicated her professional career to helping others.
Reduce injuries and boost performance with these simple pre-work warm-up tips designed for people who work with their hands or on their feet.
Employers can make it easier to prevent injuries and maximize productivity with a few simple ideas applied with consistency.
Learn how consistent stretching can improve blood pressure, decrease stiffness, and increase range of motion at work.